Grapes have a long history of medicinal purposes, stretching back as far as ancient Greece. Often, this traditional “medicine” came in the form of wine, but its leaves, vines, and fruit were all used ...

A cannabidiol (CBD) tincture is an alcohol-based extract. It involves dissolving a cannabis-derived compound in alcohol. This creates a CBD-rich liquid that a person can place under their tongue using ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by many ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Ayurveda, the traditional medicine of India, is full of natural remedies for both health woes and beauty needs. One of the many versatile Ayurvedic herbs is haritaki. Technically the fruit of the ...

Curious about THC tinctures but not sure where to start? Many people are looking for ways to use cannabis and tinctures are the easy answer. THC tinctures are a type of cannabis extract which means ...

There are several herbs and spices with multiple potential health benefits, such as those with anti-inflammatory properties, cognitive boosters, and some that may even aid in fighting cancer, to name ...

If you try to follow the Mediterranean diet, which, according to many nutrition experts, is the healthiest way to eat (Rosato, V. et al. 2017), you probably have the oregano herb in your spice cabinet ...

Rose of Jericho is an ancient herb known for its ability to “come back to life” after appearing to dry out and die. People use it widely in the Middle East, various parts of Europe, and beyond as a ...