Figs or dates? The healthier choice depends on what benefit you’re after, according to a dietitian

Here’s when experts say you may want to reach for one over the other.
Hosted on MSN

7 health benefits of figs or anjeer

Anjeer or figs have wide-ranging health benefits and can satisfy your sweet tooth at the same time. It is widely consumed across India as a superfood that has been celebrated in Ayurveda and modern ...