Explore how the natural nitrates in beetroot function as a vasodilator to improve your circulation and why this earthy root is becoming a staple for heart health.

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

Beets (Beta vulgaris) are often overlooked. Besides their deep jewel-tone colors and sweet, earthy taste, these ...

This make-ahead beet dish roasts the beets until tender, then marinates them overnight in a ginger-infused vinegar syrup flavored with cloves and bay leaf.

Add Yahoo as a preferred source to see more of our stories on Google. Jar of preserved beets - Rui Elena/Shutterstock Canned beets are a convenient alternative to fresh beets, offering similar ...

Add Yahoo as a preferred source to see more of our stories on Google. Justin Walker Between their deep pink hue and sweet, earthy flavor, beets are some of the most unique (yet underappreciated) items ...

Canned tomatoes are the complete package for healthy aging. They’re rich in lycopene, beta-carotene, lutein, quercetin, ...

Beets have a delicious earthy sweetness that compliments the richness of the burrata. The beets can be prepared, marinated and chilled ahead of time, which makes this dish easy to serve for parties.

We won't lie: the poppy seed dressing and the burrata are the best part about this grilled beets recipe. Whisk shallot, vinegar, poppy seeds, mustard, and orange zest in a medium bowl. Whisk in ...