You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New research shows that almost all teens break them – and they still sleep ...

CNN — For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence. To help relieve pain or ...

New research has found that people who tuck into bed early tend to be more physically active the next day. Reading time 3 minutes As if you needed another reason to envy—or loathe—morning people.