Smoothies can definitely fit into a healthy routine—they’re portable, customizable and an easy way to get more fruit and fiber. But without protein, they just don’t hold up. Protein helps keep you ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Blending certain ingredients in fruit smoothies can influence whether your body is getting a nutritional boost, finds a new study. Smoothies can be a tasty and convenient way to get the important ...

Looking to add a new twist to that boring old breakfast smoothie? Look past the oats and the chia seeds - what you're really ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination?

Love smoothies, but hate the taste of banana? Check out these various substitutes for banana in smoothies instead, from avocado to zucchini. Whether you’re looking for a green smoothie, an ...

07:33, Fri, Sep 12, 2025 Updated: 07:44, Fri, Sep 12, 2025 Smoothies are always a delight - creamy and rich, brimming with fruit and flavour, they seem like an ideal way to kick-start the day.