Yes, you can marinate the tilapia fillets in the seasoning mixture and refrigerate for up to 24 hours before baking. This will allow the flavors to develop even more.

This recipe combines the mild, delicate flavor of tilapia with a crunchy, savory Parmesan crust, making it a satisfying meal without a lot of fuss. This easy meal is ready in under 30 minutes and ...

To Make the Tilapia: Preheat oven to 425°F (220°C, or gas mark 7). Line a large sheet pan with parchment paper or a silicone baking mat. Whisk egg, cilantro, mustard, and 1 teaspoon (5 ml) of ...

In another bowl, combine breadcrumbs, basil, oregano, salt and black pepper; sprinkle over fish. Coat fish lightly with cooking spray. Bake 10 minutes or until fish flakes easily with fork.

RECIPE: Thai Orange Baked Tilapia by: FOX59 Web Posted: Oct 26, 2017 / 10:31 AM EDT Updated: Oct 26, 2017 / 10:31 AM EDT This is an archived article and the information in the article may be outdated.