When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...
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Foods To Eat and Avoid When You're Sick
Medically reviewed by Elizabeth Barnes, RDN A bland diet can be ideal for diarrhea and vomiting.Fatty fish contain omega-3s ...
During winter illness, it’s important to eat the right foods. Stay hydrated and choose nutrient-rich meals such as chicken ...
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