Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.

Depending on when you peeked in the Buck Recreation Center’s aerobics studio between 10 and 11 a.m. last Thursday you may have thought a tai chi class was being taught there, or a dance class, or a ...

With the yoga market approaching the size of a trillion dollar industry worldwide and at the behest of the Indian Prime Minister, last December the United Nations declared June 21 as the International ...

This spring, art lovers in Paris had the rare chance to participate in an early morning workout at the Louvre, enjoying yoga and dance moves while running through the galleries of the famed ...

Guests present for Thakur’s Sharjah centre opening included Sanjay Verma, Honorable Consulate General of India to the UAE, and Saif Ahmed Belhasa, Chairman of the Saif Belhasa Group. Thakur studied ...

Sometimes, exercise routines feel like a chore, especially when the body craves movement that’s joyful, not just purposeful. That’s where yoga dance comes in. It’s not just another trend, it’s a blend ...