As a licensed clinical social worker and Mindfulness Based Stress Reduction (MBSR) trained teacher I use cognitive behavioral therapy, EMDR and mindfulness to help facilitate healing. Let me help ...

Charity CEO Anna Perry said she was "very proud" of its efforts, but warned of a "tough challenge ahead", with rising operating costs. She added: "We're hopeful that our local community will ...

Maybe you’re at the end of your rope in your relationships, but you feel lost on how to break generational cycles and unhealthy patterns. Maybe you're seeking support in how to navigate life ...