The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor ...

That’s why we tapped fitness experts and SELF staffers for ... and a lot of cardio exercise can be done outdoors without any equipment at all,” she explains. “So it might be worth planning ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with it all.

Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, and get a complete routine.

Keeping fit should be a priority in everyone’s lives in order for our bodies and mind to remain healthy. But, not all of us physically have the time to do 40 minutes of exercise four times a ...

For those that workout with certain gym equipment, the change from chemical energy to heat is direct and completely wasted for anything other than keeping in shape. [Oliver] wanted to add a step ...

resulting in the best fitness routine we’ve possibly ever had, and all from the comfort of our home. As every piece of equipment is different, no two can be directly compared, but we have ...