Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

I have absolutely no core or arm strength but at the end of the class I am successfully doing six different poses and feel like an invincible aerial goddess. Photo / Getty Images Professing no core or ...

Not ready to jump right into aerial silk? Check out a free demo performance at the Breckenridge Recreation Center just after Valentine’s Day. When: Monday, Feb. 15 at 5 p.m. Where: Breckenridge ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

Former Miss Universe Sushmita Sen can’t stop raving about aerial silk and owes her recent weight loss and svelte look to this art form. Actors Aamir Khan and Katrina Kaif enthralled audiences with ...

Getting into a pose and out again is, in every sense, a white-knuckle ride Fitness tips: three benefits of aerial arts When will I learn my own limits, I thought, as I attempted an inverted needle on ...

A little under five years ago, a former colleague of mine showed me a video that I didn’t know would alter the entire trajectory of my physical interests. In the video, she was hanging about six ...

Aerial silk performances are only seen by most people at concerts or theater shows. Nick Erickson, associate professor in the Theater department at LSU, is changing that for the Baton Rouge community.