Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

As a working mom of twins, I’m always looking for new ways to de-stress. Like many people, I hold a lot of tension in my shoulders. And while it’s great to treat myself to a massage from time to time, ...

All this time at home isn’t doing our bodies any favors. Sitting at our desks for hours on end, likely with fewer outlets for physical activity than usual, has turned us into sore, stiff shells of our ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. After years of saying I’d never try it, I saw an acupuncturist for ...

If you’re plagued by chronic pain issues, an acupressure mat may be the solution. Whether it’s headaches, backaches, or other pains, consider one of these therapeutic mats to help relieve your muscle ...

Products are independently selected by our editors. We may earn an affiliate commission from links. While spending more time at home and contending with increased stress amid the global pandemic, we ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn ...

Eight brave editors mustered the strength to lie on thousands of small spikes, and now it’s time to reveal what we learned. Share on Pinterest Our team, each with our own pain points, was curious ...