Looking for lower calorie meal ideas? Get 9 recipes perfect for lunch or dinner. Are you trying to eat healthier? Maybe you're doing Whole30, keto, paleo or just cutting back on calories? Or, maybe ...

There are a lot of reasons to love summer: warm weather, beach trips, longer days with gorgeous sunsets and, of course, backyard BBQs with good eats and good people. After all, what would summer be ...

The average large chain restaurant meal contained a whopping 1,128 calories. May 14, 2013— -- Fast food may have a reputation for being a diet disaster but as two studies published in today's ...

If you’ve ever glanced at the calorie counts on menus and wondered if they really make a difference, the answer is: yes, but only in a very small way. According to a new Cochrane review, published ...