King Charles III has continued to maintain a healthy diet and exercise regime, which includes a specific workout routine: The 5BX plan. On 5 February, Buckingham Palace released a statement to ...
9don MSN
This 1960s Air Force workout still holds up – building functional fitness in just 11 minutes a day
Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...
King Charles III is battling an unspecified form of cancer -- but the super-fit 75-year-old follows an intense daily workout plan that could help him bounce back from treatment far quicker. It’s the ...
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