Before starting the Prolon 5-Day Fasting Nutrition Program, I called my mother. I was excited about the diet's purported benefits (which include boosted metabolism, increased energy and improved ...

The daily struggle of managing type 2 diabetes has consumed the lives of millions of Americans who face constant blood sugar monitoring, medication schedules, and dietary restrictions that can feel ...

A celebrity personal trainer, Saladino thrives on eating and training to optimize his health, performance, and physique. Saladino, whose clients include Ryan Reynolds and Blake Lively, told Business ...

Seeking all-day energy without the crash Find the 5 best carbohydrates that deliver your body sustainable energy and keep you ...