If one of your goals for the year is to drink more water, but you need a little help, this list of Ways To Drink More Water ...

Water is the essence of life. It makes up around 60% of the adult human body and is involved in nearly every vital function, ...

It can be easy to get dehydrated in these scorching temperatures, which is why it’s important to make sure you’re drinking enough water. But not everyone likes the taste of it. Recommended Videos ...

Try drinking more water during the first half of your day — you'll avoid waking up in the middle of the night to use the bathroom. (Photo illustration: Yahoo News; photo: Ekaterina Goncharova/Getty ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

Water bottle charms are all over the place right now. Here's how they can help you hydrate, according to dietitians.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week. You’ve no doubt heard that the Mediterranean diet is one of the best eating ...